Learn how to use weights safely and effectively with One-2-One PT Training.
Join our exclusive group training fitness classes designed to get you moving.
Analyse and track your progression using our Advanced body composition scales.
Have your own tailored plan to work on when training by yourself in the gym.
Stay accountable & keep focused as you progress through your fitness journey.
One of the most important key factors of The Weight Management Club is both monitoring and managing your progress, we do this by regularly measuring your bodies statistics each month using highly advanced body composition scales to keep you focused and to stay on track.
Understanding the reasons and all of the benefits of why lifting weights in the Gym can truly help you achieve your goals is something that you will discover and learn with The Weight Management Club when we incorporate regular weight training into your workout routine.
Alongside your Personal Training sessions its important that we still make sure that you are doing all of the right things when training by yourself in the gym, so together we will create a Progressive-Overload weight training program for you to do that's highly effective and manageable for you do on your own.
